Getting Ready

A 3AM visit to the ER was not what we expected the other morning. Scary stuff....the little one stopped breathing. CPR and a call had an ambulance at the door. Everything is okay now.

That was earlier in the week and things have settled down a bit. The wife gave clearance so Saturday morning was going to be the first big ride in a while. Thanks to Eric at Clif for the well stocked supply. Even though I could eat my weight in shot blocks I still like to have some real food on long rides. One of my faves is a banana and Nutella sandwich.